Lets Take It Outside Ladies!!!

Welcome To Mendocino Bootcamp For Women

We offer complete body conditioning for women of all abilities in a pristine outdoor setting utilizing cutting edge fitness instruction and team motivation. Rain or Shine! Full, 3 x per week, four week sign-up includes a full before and after fitness assesment and t-shirt. Can't do 3 x per week - create your own 1 or two x per week session. Drop in, private and custom group classes offered by calling ahead.

WINTER BOOTCAMP CLASS ON WEDNESDAY'S 

8:30 - 9:30

RAIN OR SHINE!

3 X PER WEEK RESUMES  MAY 2012

AND

Senior Strength Training

at

The "WOODS"

10:45 - 11:45

Tuesday and Thursday

Click on the enrollment page for more information>